This is a delightful essential oil that helps to calm and sooth the mind and body and ease irritability.
As a massage blend it’s very useful for balancing the female reproductive organs helping to regulate menstruation, ease premenstrual tension, and relieve painful menstruation.
Because Roman chamomile (Anthemis nobilis) essential oil is anti-inflammatory it can be used in a massage oil blend to treat skin allergies such as eczema and to relieve skin irritations. It’s also deodorizing and helps to lighten fair hair.
Make a massage oil blend and rub in to the neck and shoulders to help relieve insomnia, migraine headache, stress and tension. It can also be massaged in to any part of the body to help relieve aches and pains and over the abdomen in a clockwise direction to help ease the discomfort of indigestion.
Add a few drops to a child’s bath to help relieve upset tummies, teething, and fretful moments.
Other conditions that benefit from applications of a massage oil blend made with this essential oil are flatulence, rheumatism, and gout.
Warning: Use with care if suffering from low blood pressure.
Lovely article, I use Roman Camomile more than I use lavender. I don’t think there is anything to surpass it as an anti-inflammatory where pain is involved.