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Do you know that Clary Sage essential oil has a particular affinity for the female cycle? Its scent, said to be the most euphoric of all essential oils, gives it calming and soothing qualities that relieve painful periods, premenstrual tension, and abdominal cramps. Other female problems it treats are irregular and absent menstruation. This [...]
This is a delightful essential oil that helps to calm and sooth the mind and body and ease irritability. As a massage blend it’s very useful for balancing the female reproductive organs helping to regulate menstruation, ease premenstrual tension, and relieve painful menstruation. Because Roman chamomile (Anthemis [...] Not only one of the best essential oils for relieving mental fatigue basil (Ocimum basilicum) also has a wonderfully clarifying effect on the brain helping to focus thoughts and promote clear thinking. Other benefits of this uplifting oil include adding it to a vapouriser to help with decision making and improve concentration. It [...] Tea (Camellia sinensis) is one of the highest sources of antioxidants, in fact it contains more of these health giving constituents than any vegetable or fruit. The antioxidants in tea appear to protect the body against heart disease by slowing the break down of ‘bad’ LDL cholesterol, improving blood vessel function and [...] Essential oils are not only very beneficial for physical problems but also for the mind, emotions, and spirit. To know true health is to have the mind, body, and spirit nicely balanced or in harmony. There is much focus these days on physical health yet the mind, and especially the emotions [...] Many years ago when I first started studying to be a medical herbalist my husband badly injured his little finger at our shop; it was almost cut right through and only had a small amount of flesh still holding it together. He phoned me at home and told me he’d hurt his finger. [...]
Thyme, Dogbane, Aloe vera, Soapwort
Once a month when the popular Nanango Markets are held it’s very difficult to find a parking space. People come from a widespread area to purchase all manner of items but one of the most popular stalls is the one selling medicinal herbs and garden [...] Other names for Tansy, Stinking Willie and Scented Fern, describe its strong aroma, which I think is rather pleasant in an antiseptic sort of way. I have the herb growing in my garden for its value as a delightful garden plant, its medicinal properties and its action as an insect repellent. Tansy [...] Green Amaranth (A. Viridus) Food and medicine can be found right under our noses in our gardens if we only take the time to identify some weeds. Recently I had to relocate my vegetable and herb garden to make room to build our house. It was a huge task but thanks [...]
In 1885 Baron Ferdinand von Mueller noted that the leaves and flowers of this popular garden plant could be eaten as a replacement for cress and considered it to be -anti-scorbutic (scurvy-curing). Although nasturtium is known more for its culinary uses Europeans use the essential oil made from the plant as [...] |
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